Am sharing this lovely blog from Base Formula about how to use essential oils in your New Year rituals https://www.baseformula.com/blog/aromatherapy-blog
The blog includes a list of 10 essential oils that can help you set your New Year intentions. You can use them in a diffuser, blended with a carrier, such as a drop of milk, to add to a relaxing bath or with a carrier oil to make into a roller ball or massage oil.
If you don’t want to make your own blends, you can buy ready- blended oils- Neals Yard Remedies has some lovely blends. You can choose from a blend that will aid your meditation, or a calming blend. There is currently a sale on- take a look here
- Clary Sage – a musky, bittersweet floral, this oil helps you ‘see’ more deeply and get clarity on what you truly want
- Rose – a feminine, sweet floral oil, this helps you access your heart and emotions
- Jasmine – a sweet, exotic oil, helps you soften and attune to your feminine
- Myrrh – a woody, herby aroma, Myrrh helps you connect to your inner wisdom
- Frankincense – a woody, spicy aroma, this oil helps you ground into your body and connect to wisdom
- Sandalwood – a soft, woody aroma, this peaceful oil helps you feel stable and grounded
- Patchouli – a musky-sweet, herby aroma, this one helps you to release negative thoughts, emotions and wounds
- Peppermint – a fresh, minty, stimulating oil, Peppermint helps us feel inspired into aligned-actions
- Lemon – a fresh, citrusy oil, this helps us stay energised around our heart’s dreams
- Rosemary – helps us stay focused when we doubt our heart’s vision