Our recent yoga and art workshop was a great success. Held in mid-February with a ‘Love yourself’ theme, we worked with local artist Ruth Clayton to bring together an afternoon of painting with watercolours and gentle restorative yoga. Ruth is super talented and provided all the materials and expertise the group needed to create their painting, a beautiful Helibore.
After a break for a nourishing lunch of homemade soup and fruit crumble, we returned to the yoga room for a Yoga Nidra to complete our afternoon. Everyone took away their completed card and a gift of Love Pukka tea, to have at home and reflect on our day.
We hope to run this workshop again in the spring so watch out for a new date.
